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Notes from the workshop

Tech, business, making and the occasional life lesson.

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Maker 31 Aug 2026 9 min

Unpacking FlexHealth

In 2024 my blood work was a full dashboard of blinking red warning lights, and every app I tried assumed a smartwatch, a lab API and permanent signal. So I hit it Warren Style and built the thing I needed. Soon has arrived: time to unpack it.

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Life 24 Aug 2026 7 min

Start with one window

The Broken Windows Theory says neglect invites more neglect. I've been running it in reverse, fixing one small window at a time, in my health and my business. This site is one of them.

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